We did our best to eat raw all day but we had not really prepared ourselves in the food department so instead we just tried to finish a tamale leftover with black beans and guacamole. We had a salad for lunch with hard boil egg, tuna, tomatoes, on red leaf lettuce (and used some leftover dressing). For dinner we had a smoothie of bananas, peaches, cinnamon, blended in milk, sweetened with agave. As you've noticed not all of these are raw. So, a modest start. We are allowing ourselves eggs, seafood, and poultry. We will eliminate dairy in place of soy, almond, rice, etc milks.
We have taken all of our measurements from Height, to muscle size, to spine size. I'm working on a good way to present it on this blog. We'll take these measurements every three months (as the seasons change. Starting with Summer) and post them.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment